Suggested Usage: 1 capsule daily or as directed by a health care practitioner.Take with food.
Rhodiola extract (Rhodiola rosea) (root) (3% salidrosides)................. 500 mg
Non-Medicinal Ingredients: Vegetarian capsule (cellulose, purified water, silica), microcrystalline cellulose, L-Leucine, croscarmellose sodium, silica.
Rhodiola rosea has been studied extensively and has been categorized as an adaptogen because of its ability to increase resistance to a variety of chemical, biological and physical stressors. It is a popular plant native to Asia and Europe, with a reputation for supporting the nervous system by inhibiting the depletion of important brain neurotransmitters such as serotonin, dopamine and norepinephrine during times of stress.
Studies in suggest that Rhodiola has great benefit in conditions where there is a decline in work performance, poor appetite, sleep disturbance, irritability and fatigue. Some studies have found that medical students given Rhodiola during exams, report improved concentration and performance, as well as enhanced well-being, improved sleep and greater mood stability. In addition to enhancing mood and improve sleep, Rhodiola can also help decrease episodes of worry and nervousness by supporting the body to function more efficiently under stressful situations.
- Reducing stress
- Fatigue and boosting energy levels
- Enhancing mood, sleep and mental focus
- Improving exercise performance
- Increasing immune function
- Antioxidant protection
- Preventing high altitude sickness
Caution: Consult a health care practitioner if symptoms of fatigue persist or worsen. Consult a health care practitioner if you are pregnant or breastfeeding. Do not use if you have bipolar disorder or bipolar spectrum disorders. Headache and/or insomnia, increased excitability or agitation ha been known to occur, in which case discontinue use.
Keep out of reach of children.
*Results may vary from person to person