Acid reflux is irritating and when it progresses it can turn into GERD. Let's take a look at how to combat GERD naturally and ways to support your body too!
Cold, dreary days can make all of us feel a little low sometimes, but if your emotions take a deeper tumble every year, you may be experiencing Seasonal Affective Disorder. Let's look at the symptoms and what you can do to cope during this time of year.
Acne can be a frustrating issue that can be dealt with at any age. It can be frustrating to deal with, especially after trying many different approaches. When you're acne just won't clear, try these three things to help shift your skincare.