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Ever wonder why a cup of tea is often recommended to help calm us down? Studies show the high amount of L-theanine found in green tea is responsible for this relaxing effect. Let's dig in to find out more benefits!

How important is a happy, healthy gut? Very! Your gut bacteria and the integrity of your gut lining strongly affect your overall health.

Our bodies can get really stagnant. One great way to push back against this stagnancy is to do a detoxification program. Let's dig in to find out why Wild Rose Herbal D-Tox might be right for you!

There are a lot of things that throw off our body’s hormone balance including toxins in our food, environment, and personal care products. Let's find out how Aeryon Wellness Reset can help!

Amla is a small, sour berry that has been used for centuries in Ayurvedic medicine for primarily as an anti-aging compound. Lets learn more of its benefits!

Quercetin is a type of flavonoid which helps give color to fruit and vegetables. Lets dig in to find out the three main actions that make flavonoids beneficial to the body!

Green-lipped mussels are nutrient dense, rich in minerals, essential amino acids, glycoproteins, & omega 3 fatty acids. Learn how they benefit inflammation!

Leaky gut occurs when the intestinal lining allows large substances like partially digested food pass into the bloodstream. Let's see how L-glutamine can help!

PQQ is a compound found in fruits, vegetables, legumes, and is also naturally found in human cells. Lets look into the health benefits of supplemental PQQ!