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  • Seasonal Affective Disorder Symptoms And How To Cope
    January 7, 2021

    Seasonal Affective Disorder Symptoms And How To Cope

    Cold, dreary days can make all of us feel a little low sometimes, but if your emotions take a deeper tumble every year, you may be experiencing Seasonal Affective Disorder. Let's look at the symptoms and what you can do to cope during this time of year.
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  • St. Johns Wort And Seasonal Affective Disorder
    July 28, 2020

    St. Johns Wort And Seasonal Affective Disorder

    St. Johns wort is a flowering shrub native to Europe and it has been used in traditional European medicine as far back as the ancient Greeks. It is often considered as a natural supplement for mental health support, but how does it work? Lets find out.

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