Health First Magnesium Citrate


Bioavailable Citrate Form of Magnesium to help in the development and maintenance of bones and teeth.

Stressed? We bet you are! Did you know that a constant state of stress leaves your body needing more magnesium to cope? You may not even know whether you’re deficient, since signs that you’re missing the mark are vague and include headaches, muscle spasms, difficulty sleeping, constipation, and even, ahem, body odour.

Health First Magnesium Citrate contains magnesium citrate, a bioavailable form of magnesium. Since magnesium fuels 300 bodily processes every day, it’s essential for keeping things humming! Try taking it at bedtime to relax muscles, improve sleep and elimination.

Features & Benefits:

  • Helps to prevent magnesium deficiency
  • Contains 150 mg of magnesium citrate
  • Supports muscle function and bowel motility

Magnesium is useful for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity), treating muscle cramps, headaches, and insomnia. Health First® Magnesium Citrate is made with 100% citrate source magnesium for superior absorption.

Dosage: Adults – Take 3 capsules daily, or as directed by a health practitioner.

Medicinal Ingredients:
Each capsule contains
Magnesium (citrate): 150 mg

Non-medicinal ingredients:
Magnesium stearate, capsule shell (bovine gelatin and purified water).

Known Adverse Reactions: Some people may experience diarrhea.

Natural Product Number (NPN):  80089897

Free from: artificial colours, artificial flavours, corn, gluten, soy, sugar, yeast, and GMOs.

Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.

Our packaging is made from 100% recycled or recyclable materials to save plastic from landfills and put the health of our communities first.

*Results may vary from person to person