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When battling adrenal fatigue it can be hard to know which supplements to take to support your adrenals and energy levels. We broke down the top adaptogenic herbs that can support you during periods of stress.

Have you been stressed more than normal and feeling fatigued? Lightheaded? Irritable? Depending on your level of stress, you could be suffering from Adrenal Fatigue. But what exactly is it? and how does it affect the body, lets find out!

We all have these chemical substances within us, they affect our body and help with coordinating and controlling certain bodily functions. Without them, our bodies would not be able to work properly. What are these magical substances? They are, our hormones!