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Green-lipped mussels are nutrient dense, rich in minerals, essential amino acids, glycoproteins, & omega 3 fatty acids. Learn how they benefit inflammation!

Chlorella and chlorophyll are often confused due to their similar-sounding names and similar health benefits. Let's dig in to find out the differences!

Following a vegan diet can be beneficial for both the individual and the planet. However, with any diet it's important to discuss whether it suits you and how to obtain the daily essential nutrients properly.