How Does Green Lipped Mussel Help Inflammatory Conditions?
Green-lipped mussels are nutrient dense, rich in minerals, essential amino acids, glycoproteins, & omega 3 fatty acids. Learn how they benefit inflammation!
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A new year often provides natural motivation to focus more on caring for our bodies. If you have decided to commit to more exercise this year, you may be wondering what nutrients can support you on this journey. Let’s look at 5 supplements that can support your body as you increase your gym time.
For decades our culture waged a war on fat, blaming its consumption for obesity, heart disease, diabetes and more. We found ourselves faced with a multitude of low-fat food options but they didn’t make us thinner or healthier.
In fact, we are heavier and more diseased than ever. It turns out fat is not the villain and we actually need a good dose of it in our daily diet.