Hypothyroidism is a condition in which your thyroid gland doesn't produce enough essential hormones. Which can imbalance other hormones producing a number of symptoms. We're breaking down the symptoms to look out for and how you can improve your thyroid levels.
Your thyroid has an important role in the body, but without iodine it is unable to properly function. We are normally able to consume foods that are rich in iodine to supply our body with the required amounts, but sometimes we need support. There are different forms of iodine available, but how do you know which one to take? Lets consider their differences and their benefits, so you can decide which one to take.