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  • What Vitamin C Supplement Should I Take?
    September 29, 2020

    What Vitamin C Supplement Should I Take?

    Vitamin C is perhaps the most well known of all vitamins. As important as vitamin C is, there are ways to enhance and improve the functioning of this nutrient in the body. Lets find out more about the potent antioxidant that provides extra protection.

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  • What Calcium Magnesium supplement is best?
    June 3, 2019

    What Calcium Magnesium supplement is best?

    One of the downsides of high-dose calcium supplements is the potential risk for heart health.  If calcium is not taken up effectively by the bones, there is the risk of it building up in the arteries as plaque, causing a narrowing called atherosclerosis. So, which Calcium Magnesium supplement is best?
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