Looking For a Natural Product To Boost Energy?
Ginseng has been used in traditional Chinese medicine for centuries, typically to increase energy and boost stamina. The panax variety of this root is grown in Asia and is known for it's warming and invigorating effects. Panax ginseng contains many active substances, but those thought to be most important are called ginsenosides. These compounds provide a number of great health benefits.
#1. Ginseng has been shown to improve brain function as well as reduce feelings of stress. It acts as a natural stimulant and is prized for its effect on focus and concentration. It also helps fight fatigue and promotes energy by increasing energy production in cells.
#2. Ginseng has antioxidant and anti-inflammatory properties. By decreasing oxidative damage in tissues, it’s benefits range from improving symptoms of erectile dysfunction to preventing the formation of abnormal cell production and growth, thereby lowering the risk of some cancers.
#3. Ginseng helps control blood sugar levels by improving pancreatic cell function, boosting insulin production, and enhancing the uptake of sugar to the tissues. This is especially effective with fermented ginseng as the presence of live bacteria help with absorption and potency.
This invigorating adaptogen might be just what you’re looking for to combat stress, boost energy, and live with more vitality.