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Polycystic ovarian syndrome, also known as PCOS, is a common hormonal disorder that affects up to 15% of women of reproductive age. Let's learn more about it!

A build up of toxins in the body can lead to an estrogen dominance which can disrupt your adrenals, thyroid, ovaries, breast tissue, and more. So how can we avoid environmental toxins and ease the burden on your endocrine system? Here are 5 places to start.

Herbal medicine has been used around the world for many centuries to support good health. The number of different herbs and the benefits they have make for a very long list, but for women there a few well-studied, popular herbs that offer specific benefits to female health. Let’s take a look at some of the some of the powerhouse herbs in women’s health.

The variation in hormone levels prior to menstruation can cause anxiety, depression, irritability, sleep problems, bloating, sore breasts, acne, headaches and more. It’s easy to see that regularly experiencing any or all of these symptoms can negatively impact a woman’s life. So how does a woman really deal with her PMS symptoms and make positive changes?

Our hormones fluctuate daily, weekly and monthly, but when our levels drop or raise significantly this can lead to a variety of issues. High or low levels of estrogen can effect us in more than one way. We have broken down the different symptoms and added methods to combat hormone imbalance — to get you back to your healthiest self.

PCOS is a condition that is effecting more and more women. Women with PCOS produce higher than normal mounts of male hormones, like testosterone. This hormonal imbalance can cause an array of symptoms that includes: missing periods, which can make it harder for women to get pregnant. PCOSense is a new product that can help regulate menstrual cycles, supports fertility and reduces testosterone, but what is it and how does it work?